Daytime Ritual

Toxic To-do List

Take your time to write your Toxic To-do List throughout this week.  Because, working through and clearing the negative thoughts forms the basis of your everyday detox exercise. During your Daytime Ritual, you will focus on Detoxing 1 toxic thought per day on your list. This will renew your life and transform you.

Once you write down your Toxic To-do List, it will be easier and clearer to figure out and understand what you want to get from your journey on this challenge.

Once you move on to the 21 Day Challenge and 90 Day Challenge, we’ll go more in-depth with this and teach you more ways to clear your Toxic To-do List.

Prayer Journal

For your Toxic To-do List, in your prayer journal write down all the things that you would benefit from cleaning, fixing, organising and resolving. Include those things you’ve wanted to do for a while already but haven’t come around to it, and the stuff you have been putting off. It may be an outstanding bill or cleaning out your cupboard or organising a dental appointment. What ever it is, big or small, write it down. Use the following areas in your life:

  • My health
  • My relationship
  • My work
  • My finances
  • Dis-organisation and messes
  • Bad habits
  • Toxic environments / toxic emotions