About The Challenge

This Is Not A Diet

The 90-Day Wellness Challenge is open to contestants in the Cape. The challenge is active within the Northern Suburbs, Southern Suburbs, Mitchells Plain and City Bowl regions. When we’re aligned with frequencies like gratitude, love, happiness and joy, our energies change and it resonates through us and in everything we do. However the daily challenges we face, holding onto negative emotions like anxiety, anger, guilt and stress, our bodies react to these low energy frequencies.

That’s why we become prone to illness and/or disease. Of course there are many ways we become sick, however having a healthy mind is one of our best defences against sicknesses.

Together with our partners that includes fitness coaches, life coaches, detoxification and holistic specialists and sponsors, we would like to help you in developing your relationship between your thoughts and your health and help you strengthen your mind, body and soul. Rediscovering a healthier, more transformed you!

Be Transformed

A few things will change in your mind, your body and your soul as you progress through the challenge

Your view on nutrition and how disease is formed will drastically change.

You will reverse early signs of ageing and your energy will increase.
Your sleeping patterns will improve.
You will experience health and satisfaction like never before.
You will have deep peace for life.
You step into your power and have the body you dreamed of for the rest of your life.

I'm Not Ready

  • You’re not ready to have your reality challenged and to let go of everything that’s keeping you from having it all.
  • You’re not ready to be comfortable feeling uncomfortable.
  • You’re not ready to take full responsibility and blaming your circumstances to change your unhealthy lifestyle.

I'm Ready!

  • You’re ready if you want to take your health to a whole new level.
  • You’re ready if you want to lose waist not weight, improve energy and optimise hormones.
  • You’re ready if you want to resolve emotional trauma stored deep in your body, especially around the belly area.
  • You’re ready if you want to deepen your connection with your true being.
  • You’re ready if you want to boost your confidence and improve your longevity.

I'm Not Ready

  • You’re not ready to have your reality challenged and to let go of everything that’s keeping you from having it all.
  • You’re not ready to be comfortable feeling uncomfortable.
  • You’re not ready to take full responsibility and blaming your circumstances to change your unhealthy lifestyle.

I'm Ready!

  • You’re ready if you want to take your health to a whole new level.
  • You’re ready if you want to lose waist not weight, improve energy and optimise hormones.
  • You’re ready if you want to resolve emotional trauma stored deep in your body, especially around the belly area.
  • You’re ready if you want to deepen your connection with your true being.
  • You’re ready if you want to boost your confidence and improve your longevity.

Prizes Up For Grabs

the uba 90 day wellness challenge has some great prizes on offer
  • R5,000 cash prize + Membership to Season 4 valued at R5,000 (R10,000 Prize Value)
  • The winner will choose someone from a previously disadvantaged background to study at Urban Beauty Academy valued at R50,000.

And many more…